What is a smart watch?

The fastest answer to this question is "for everything," although not the most accurate. Of course, no intelligent clock to serve for anything that we can go through the mind, but there are lots of different models: some smart watches have slight differences, while others have different characteristics. There are some that are an "extension" of our smartphones, integrating applications that coordinate with the terminal; but we also find one that allows itself to use as a telephone introduce a SIM card and allow us to feel like a spy movie. Finally, there is the kind of smart watch our activity focused on monitoring diaria.En this sense, an increasing number of oriented e-health devices, ie, that help people suffering from certain diseases to monitor their constant arise , remember your medication, and so on.

Special mention watches designed for sports use: some include GPS, heart rate monitor, measure the speed and pace ... The most common brands are Garmin and Polar. It is also making its way into the TomTom market, which has a clock designed specifically to play golf and provides valuable information for players.

Main uses of a smart watch

Focusing on the latter type of watches that we mentioned, those who are intended to monitor our daily activities, we see that they collect different types of information, the majority related to physical activity and sleep user, in addition, of course, the time as there are other devices, bracelets activity which provides Pebble do not exhibit this simple function. Tours steps, distance, calories burned ... are the main data they collect these the best smartwatch, sometimes adding the number of beats and floors that have been raised, such as Fitbit or Garmin. Therefore, they are a great tool to accompany our physical exercise, always accompanied by expert advice.

As for the dream, most likely your smart watch measure how long have you been sleeping and you indicate what were the phases of light sleep, deep sleep and how long did it take you to fall asleep and if you woke up during the night. Some smartphone applications that fulfill the same function even record the sounds recorded during the night, if you're curious about whether you snore or talk while you sleep.

Main uses of a smart watch

Focusing on the latter type of watches that we mentioned, those who are intended to monitor our daily activities, we see that they collect different types of information, the majority related to physical activity and sleep user, in addition, of course, the time as there are other devices, bracelets activity which provides Pebble do not exhibit this simple function. Tours steps, distance, calories burned ... are the main data they collect these smart watches, sometimes adding the number of beats and floors that have been raised, such as Fitbit or Garmin. Therefore, they are a great tool to accompany our physical exercise, always with the advice of an expert. Able to collect data from your physical activity has a positive effect because it shows the evolution beyond the famous "feelings". With a glance at the clock or analyzing data through a mobile application you can have more control over your training.

As for the dream, most likely your bluetooth smart watch measure how long have you been sleeping and you indicate what were the phases of light sleep, deep sleep and how long did it take you to fall asleep and if you woke up during the night. Some smartphone applications that fulfill the same function even record the sounds recorded during the night, if you're curious about whether you snore or talk while you sleep.