I really liked the healthy elements! But I admit I am sometimes afraid to cut up all the fruits and vegetables, and usually I can get bored with the same taste. Now that's an honest assessment that I made earlier this year. So I decided I needed to find a way on days when I do not want to cut fruit, or without any to cut out, that I can still enjoy a mixture of delicious fruit smoothies for rest in the morning and one in which I can make quickly.

Fortunately the grocery store have all the answers right in my fingertips. I am a real fresh food and normally I am not a food policy processed and bottled, but I find myself being sucked into an amazing array of Lychee Aloe Vera Drink  . I also stopped by the frozen foods and read the labels on frozen fruits and realized that I could make smoothies whenever I want a quick, easy and inexpensive. Now I can enjoy fruit year around, and do not depend on the season. I also found that I still have many choices low in calories to help me keep the hat with New Year's resolution weight control.

more:http://www.okyalo.com//

Next time at the store, hit the island of Lychee Aloe Vera Drink   and frozen fruit section!

Here are a few recipes I've made and enjoy the last few days and I am sure you will enjoy them too!

Peach Mango Juice Smoothie

1 cup fresh mango, peeled and cut in chunks (about 110 calories), or

1 cup frozen mango blocks (about 90 calories) and

1 cup (8 ounces) V-8 Lite cold Lychee Aloe Vera Drink   (only 50 calories)

Peach Mango Juice contains the juice of 8 vegetables and fruits, such as mango and is low in fat, no cholesterol, rich with vitamins C, A and B6, fiber diet and less sodium.

Tip: Frozen fruits make very cold drinks and refreshing, but if you are using fresh fruit, you might want to add one or two ice cubes to make your smoothie colder.

Peach Mango Juice

1 cup frozen raspberries (about 64 calories)

1 cup of any Ocean Spray Diet Popularity chilled water (only 5 calories in 1 cup Ocean Spray Diet Cranberry Spray Lychee Aloe Vera Drink   and no fat.

1 teaspoon Mila (about 25 calories)

A simple treat is delicious --- and less than 100 calories!

Do not be afraid to test combinations of fruits and Peach Mango Juice for some great flavor.

These recipes and more can be found free or in healthy weight and eat healthy!

more:https://www.youtube.com/watch?v=IGwR_gMPw3g/