Do your children drink bottled water instead of tap water? Then their teeth could be paying the price dental supplies. Here is why. Fluoride is a mineral found in nearly all water supplies but usually at a level too low to prevent tooth decay. That’s why so many communities add a little more fluoride to drinking water. This process is called “fluoridation” and it raises fluoride to the level proven to prevent or even reverse tooth decay water picker. Unfortunately, many types of bottled water do not have enough fluoride to prevent cavities. If you purchase bottled water, you are spending more money and your children’s teeth probably are not getting the benefits of fluoride. The leading health and medical organizations endorse fluoridation as safe and effective for reducing tooth decay. According to the Centers for Disease Control and Prevention (CDC), fluoridation is so effective because it provides teeth “with frequent contact with low levels of fluoride throughout each day and throughout life.” Brushing regularly is important. But drinking tap water that is fluoridated provides additional protection. You can find more information about water fluoridation on the Campaign for Dental Health’s Fluoridation Questions page. This CDC Web page can help you confirm whether your local water supply is fluoridated. The ABC’s of Brushing Teeth Brushing teeth regularly is the foundation of good dental health. Get your children into the habit of brushing twice a day for at least two minutes. This fun video teaches children how to brush their teeth properly. Children ages 2-6 should use a pea-sized dab of fluoride toothpaste. Teach them to spit out the toothpaste once they are done so they don’t swallow it. For kids below the age of 2, just use a soft toothbrush and a little bit of water (but no toothpaste) dental implant machine. This 2min2x Web site has helpful tips and information for how kids can protect their teeth as they grow up.