It is a fact that the healthy teeth are the factor with the greatest influence on anyone’s confidence. This is why we pay so much attention to our teeth. As we are slowly entering autumn the weather is gradually changing for the worse. Also, the temperature is dropping slowly and in couple of months it is going to be freezing outside dental lab supplies australia. Did you know that cold weather may leave you prone to some of the dental problems? Some of us have sensitive teeth which certainly becomes annoying during winter season. This is the time of the year when sudden change in temperature is pretty common. It can cause either sharp, unsettling pain or mild discomfort in your teeth. Here are some dental health tips that could help you protect your teeth from cold. Visit the Expert If you haven’t checked your teeth recently, you might consider visiting an expert dental lab equipment. This type of dental medical center offers all kinds of services to their patients, kind of like a Perfect Smile Spa. Your teeth may be simply sensitive to cold weather because they are cracked or have enamel which is either weakened or thin. Other reasons for cold weather sensitivity may be gum recession, brushing too hard, infection, gingivitis and clenching or grinding teeth. A professional at perfect smile spa will be able to determine what course of action will have the best result for your teeth, after they have previously examined you. This is the only way to ensure that you have strong and healthy teeth. After you have taken care of this, you can try the following tips on how to reduce your teeth’s cold sensitivity. Practice Proper Oral Hygiene Cold tooth sensitivity can be fixed at home fairly easily. You just have to step up your oral hygiene game micro motor. Make sure to brush your teeth after meals and don’t forget to floss. If you are still experiencing pain after rapid temperature changes, you might want to try changing your toothpaste. For instance, potassium based desensitizing toothpaste is a great way to help reduce the sensitivity in your teeth. If you know that you have this problem you should use this toothpaste at least a month before the temperature drops, because it takes time for it to work. It depolarizes areas of exposed dentin or root, which is why it takes time to reach full effect, but when it does, trust me, you can say goodbye to cold sensitivity. Another great choice is calcium based desensitizing toothpaste. It provides immediate relief by plugging open pores encasing the tooth calcium.My Girlfriend Is Swollen Up!? for more information. It mimics the body’s natural ways of remineralization, thus protecting the sensitive nerve endings in your teeth. Also, make sure that you are using a toothbrush with soft bristles. Maintain your Water Intake Staying hydrated during winter is as important as it is during the hot summer months. Don’t forget this! The experts recommend at least 2 liters of water per day. This will not only keep your brain and body healthy but also your teeth. Proper water intake will ensure that your gums and teeth are moist. Also, by drinking enough water, you will produce more saliva. This is important, especially during cold months since it is known that saliva is more prone to drying up in cold weather. Without enough saliva, bacteria build up exponentially in our mouth. Try to avoid sugary beverages as they are not a good way to stay hydrated and sugar helps bacteria reproduce. Stick to water, and of course your favorite tea. Furthermore, if your teeth are sensitive to cold you should avoid consuming acidic foods as this can also contribute to or aggravate their sensitivity.